Apr 13, Sleeping Puppies: Help with Nightime Sleeplessness: Them and You

April 13, 2023

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Poor Puppy Can’t Sleep – Poor You

Sleeping Puppies by Janice Jones Updated 04-13-2023

Jealous of those sleeping puppies photos? You’re probably reading this because you have a new puppy
that can’t sleep or wakes up throughout the night, which means you are not getting your quota of zzz’s either.

If you are a parent of a human child, you probably
anticipated the 2 AM feedings, but perhaps you weren’t prepared to deal with a
new canine baby that wakes you up in the middle of the night. In this article,
we’ll talk about ways you can get your puppy to sleep and stay asleep
throughout the night.

Sleeping Puppies are Good Puppies

My So-called “Sleeping Puppy”
Has His Days & Nights Mixed-Up

Most likely your new puppy can’t sleep through the night for one or all of these reasons.

He is
scared or lonely
He is anxious or overly excited about his new
environment
He has a full bladder and needs to go
He is hungry or thirsty

Sleeping Puppies Aren’t Scared or Lonely

When your puppy comes home for the first time, he may be experiencing
emotions that are new to him. Away from
mom and his litter-mates for the first
time, nighttime is likely a lonesome
time for him.

He is used to sleeping snuggled
up to a sibling or two for warm and comfort.
Even many adult dogs like to snuggle close to a warm body.

If you are crate training, the crate may seem scary or
uncomfortable.

Too Excited to Sleep

The events of the day may still linger with him. If this is his first night in the new home,
he may be scared, anxious or overly excited making it difficult for anyone to
fall asleep, especially a young pup.

Sleeping Puppies Don’t Have Full Bladders

A full bladder is likely to wake him up and if he is
confined to a crate with nowhere to go, he will get distressed very
quickly.

Sleeping Puppies Aren’t Hungry

He may also be hungry. Many new puppies do not eat their first few days very much in a new
environment or perhaps he has eaten but his stomach is telling him he should
eat again.

Get Your Puppy to Sleep

How do we deal with these emotions and physical causes of
sleeplessness without turning night time arousal into a chronic problem?

First, let’s deal with the emotions: fear, loneliness and anxiety.

Before the Puppy Arrives

Ask the Breeder

Start crate training
Provide a small Mama scented blanket

Even the most independent minded breeds are going to show
signs of loneliness as puppies unless
they have been conditioned by the breeder to sleep alone. It is worth inquiring about this possibility
if you are still in the process of waiting for your new puppy to come
home.

Some breeders are willing to crate train for you or, at least,
separate the litter in some way,
either by crates or even laundry baskets.

One breeder, I know purchased six
laundry baskets and made beds in each.
She then put each puppy to bed in a separate basket.

Some of the more
adventuresome and strong puppies were able to escape, but the underlying
concept made sense.

If you are reading this before the puppy arrives, ask the
breeder if they will begin to crate time.

If possible, ask the breeder to give you a
blanket that has those familiar “mama and sibling” scents imprinted on it. If not, prepare for the new arrival by
getting a crate, a soft dog bed, and a small blanket. While you’re at it, consider a small stuffed
toy.

After the Puppy Arrives

If you already have the puppy home with you, consider
bringing his crate into your bedroom and putting it near your bed.

You can even place it on a chair or low table
so the crate is on the same level as the bed.
That way the puppy can see you, hear you and you can reach out to touch
the puppy while he is in the crate.

According to Rebecca Setler,

trainer and author Puppy Sleep Training,
even a few nights close to you make a
lot of difference for future nighttime
bliss.

“Even a few nights of
sleeping with your puppy will give him the comfort and confidence to more
easily sleep through the night on his
own, so I strongly recommend it!”

If you do not want to do this, the other option is to make
up a bed for yourself where you want the crate to be.

The idea is to be close to the puppy for the
first few nights.

Speaking of crates, they need to be comfortable to the new
puppy. Some puppies love to sleep on or under a blanket.

You can accomplish this natural desire to support their need
to touch, by purchasing a dog bed that has soft raised sides and place it
inside the crate.

If you have already bought a crate
with a flat pad, line the edges with rolled up towels to create a bumper of
sorts. Add the soft stuffed toy to serve
as a pillow or surrogate sibling. If
your dog seems to like blankets, throw one in too.

Comfort is the key but at the same time, you do not want to overheat.
A puppy that is too hot or too cold won’t sleep well.

When Nature Calls

Full bladders are often a likely cause of nighttime
stress. We know from behaviorists that
dogs do not like to eliminate in their beds.
So the logical thing to do is to cry, whine, bark, howl or vocalize in
some way to get a person’s attention.
Should you ignore this?

The simple answer is no.
You do not want to interfere with your good attempts at
housebreaking. If you allow the puppy to
urinate or defecate in the crate, the whole method of crating can be thrown out the door.

What you don’t want to do is create a situation where taking
the puppy out to do his business signals to him that it is also time to play. You
can accomplish this in a quick way if you get prepared ahead of time.

Get a flashlight to place by your bed, your shoes and a coat
if needed.

If he cries, take him out.
Use the flashlight instead of turning on the lights. When you are
outside where you want him to
go, use the words that you have decided to use for housebreaking (“do
your business, hurry up, go pee, go poop”).

You can praise him with
“Good Dog,” but do
not make a big deal out of it as you
might during the day. This is not the
time for treats either.

Pick him up and put
him back in the crate.
Tell him to go to
sleep. Then you lay down and go to bed too.

Puppies are very aware of body language so they will learn from you and
mimic your actions. Most puppies by the time they are 8 to 12 weeks have
developed their night vision and can see well in the dark.

You can add a nightlight though so you can
observe him and there won’t be any question if he can see you.

Bedtime Rituals that Work

Some if not most of the middle of night awakening can be
reduced and/or eliminated by some suggestions to be carried out during the
day. Since all dogs are different, it is important to experiment and
find the routine and timings that work
the best with your puppy.

A tired puppy will sleep

I hate to mention something so obvious, but many people do
not consider this. If you work all day
and the puppy is home confined to a small room, pen or crate (hopefully not in
a crate all day), they aren’t getting much exercise.

How Much Sleep Do Puppies Need?

These two sleeping puppies have no problems falling and staying asleep.

The average 8-week old puppy sleeps on average of 14 to 20
hours per day but most of the sleep time are
divided throughout the 24-hour period.
They may sleep for an hour or two then play for an hour, eat, eliminate,
play some more and then sleep again.

As they get older,
they sleep less. Consider this good
news. If you can direct his sleep
patterns early on, then eventually most of his sleep needs will be met at night
when you want to sleep.

If they are sleeping most of the day, they won’t sleep at
night. The more exercise and active play
they get throughout the day, the better they will sleep at night. The trick is
to push as much of the daytime sleep to
the wee hours of the evening.

If at all possible, try to keep track of how much time the
puppy is sleeping. You might be
surprised.

Consider this scenario

A new puppy owner gets home from work at 6 PM. Puppy goes out to do his business then owner and
puppy play for a while.

Soon it is time
for dinner. They eat and then the owner
will take the puppy for a walk. By now
it is about 8 PM and owner settle down to
watch a little TV.

Puppy cuddles up and
sleeps. At 11 PM, the owner goes to
bed, so he takes the puppy out one last
time and then puts him in his crate.

Sound like a sensible routine that
a good puppy owner is establishing?

Yes and No.

While the owner watches TV, the dog sleeps. When the owner
is ready to sleep, the puppy is ready to awaken.

Is Two Puppies Better than One?

Two puppies might solve the night time problem, but they
also add to other problems, so the best advice to you is to get one puppy at a
time.

Be the puppy’s playmate until they
get a little older then consider another dog, if you have your heart set on a
two dog household.

Is Food and Water the Problem?

Food and water are
often an issue. When is the best time
for dinner? There is no easy answer for
this. Obviously the earlier, the better.

Your schedule, however, may interfere. Water can be removed early in the evening too
but if you like to give him a biscuit before bed, he’s likely to be thirsty so
another small drink may be okay. Just don’t allow him to drink an entire bowl
of water.

A biscuit before bed may not be a bad thing, especially if
you have feed the puppy at 5 PM and want to go to sleep at 11 PM. That is a long interval between eating so a small
cookie might keep their little stomach full and allow them to rest.

If
your puppy likes hard biscuits, by all means give him one or two at
bedtime. (Alternately, you could throw
in a couple pieces of dry kibble or a tiny digestible bone such as a
Greenie.)

You may have already started using these as treats to entice
him to go into his crate. Remember to
reduce the water intake, but not so much that the puppy is waking because he is thirsty.

Will this be the routine throughout his life? Absolutely not. If it does become chronic, consider seeking
help from a specialist.

All puppies are
different.

Some sleep through the night
on the very first day in their new home.
Others take a week or two to adjust.

Expect a few sleepless nights at first but one morning you will wake up
and realize that you didn’t take that middle of the night walk. You may not be home free at this stage, but
you’ll be very close.

Takeaway

Eliminate fears and loneliness by placing the
crate near your bed or make a bed near his crate
Make the inside of the crate as cozy as possible
by adding a dog bed, blanket and soft toy.
Feed early, remove water early in the evening.
Give a small biscuit or two right before bedtime
to curb hunger pains in the middle of the night.
Play, exercise, keep puppy active as much as
possible during the day and throughout the evening.
Take him out if he needs to go but don’t turn it
into a play session.

Reference and Further Reading

Setler, Rebecca
(2013-05-11). Puppy Sleep Training – The Exhausted Puppy Owner’s Nighttime
Survival Guide

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